Fibrocystic breast | breast infection | herbal ayurveda organic supplements

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Published: 12th October 2010
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Fibrocystic Breast

Fibrocystic breast is a non cancerous condition characterized by the presence of cysts, or lumps, in the breasts. This condition is also known as fibrocystic changes, chronic cystic mastitis, mammary dysphasia, and –although it is not actually a disease-fibrocystic disease.

It is caused by monthly changes in the levels of estrogen and progesterone. It affects more than half of all women of childbearing age, most often those between the ages of thirty and fifty.

Fibrocystic breasts are characterized by the presence of round lumps, or cysts, that move freely and are either firm or soft.
Symptoms include tenderness and lumpiness in the breasts. The discomfort is usually most pronounced before menstruation.

Many breast cysts swell before and during menstruation, and the resulting pressure can cause a feeling of fullness, a dull ache, increased sensitivity, or a burning sensation. Some women also experience significant pain.

Most cysts are harmless. In fact, the normal structure of the breasts has a lumpy texture. However, this does not mean that any lumps should be disregarded. Each woman should be familiar with the normal feel of and cyclical changes in her breasts so that she can easily detect any new lumps. Ideally, she should check her breasts weekly, and if any new lumps become apparent between menstrual cycles, she should consult her health care practitioner promptly.


Organically cultivated and grown herbs without any side effects are very helpful in regenerates new tissue cells, increase elasticity strengthens the connective tissues , tighten existing breast tissues helps in reduction of stretch marks.


• Herbs like Echinacea, goldenseal, mullein, pau d’arco, red clover, squaw vine, and turmeric (curcumin) are helpful in treating fibrocystic breasts.

• In many studies Primrose oil has shown results to reduced size of lumps.

• Use poke root or sage poultices to relieve breast inflammation and soreness.

• Take vitamin E it's an antioxidant that protects breast tissue against fibrocystic breasts.

• Vitamin B6 manages fluids and hormone levels.

• Coenzyme Q10 is very important to remove toxins from the body and help control fibrocystic breasts.

• Raw cabbage leaves applied to tender or swollen breasts will help alleviate pain. Replace the leaves as they wilt.

• Prickly ash (Zanthoxylum americanum) stimulates circulation, including lymphatic circulation, helping to relieve the stagnation that contributes to the formation of cysts.


• Eat a low-fat, high-fiber diet. Eat more raw foods, including seeds, nuts, and grains. Be sure nuts have not been subjected to heat.

• Include in your diet in your diet three or more servings daily of apples, bananas, grapes, grapefruit, raw nuts, seeds, fresh vegetables, and yogurt. Whole grains and beans should also be an important part of the diet.

• Do not consume any coffee, tea (expect herbal teas), cola drinks, or chocolate. These foods contain caffeine, which has been implicated in fibrocystic breasts.

• Also avoid alcohol, animal products (especially meats and animal fats), cooking oils from supermarket shelves, fried foods, salt, sugar, tobacco, and all white flour products.

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